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Take-off 1
Take-off 2
Arms
Arm-setting 1
Arm-setting 2
Tiger Woods
Top Tips
Going for top
Top or Turn
Routine plans
Myths
Tension
Landing 1
Landing 2
With the beat
Lost Move 1
Lost Move 2
Easy Twist
Coach like a coach
Twist in the Tale
Time Management
Let's Twist Again
Fitness Training 1
Fitness Training 2
Don't believe...
Back to Front
You read it?
Progressive Progress

Supported by Jack Petchey foundation

 

 

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Jack Kelly's back to basics articles

Jack Kelly is causing a renaissance in British trampolining with his refreshing approach to developing skills through rigorous attention to form and development steps.  Before taking up his current role with BG he had spent many sessions at our club and we have taken on board his approach as the foundation stone of our own coaching practices.

The articles in this sub-site (see left), were first published in BG's GymCraft magazine, and have been reproduced here with the kind permission of Jack who retains the copyright.  They address many fundamental building blocks such as:

  • Take-off
  • Arm-setting
  • Bouncing technique
  • Coaching aids
  • Lost Moves
  • Twisting
  • Fitness Training

We will endeavour to keep up with Jack's prolific writing on this site.


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Copyright © 2008 Brentwood Trampoline Club, Essex, UK             Data Protection Act Registered Z107271X
Last modified: 08 April 2008      

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